We’ve all been there, stuck in a rut, not knowing how to get out. This article is intended to provide some simple and effective ways to improve your energy and vibration.
My first suggestion is to start a spiritual practice if you don’t have one. This will give you the support you need in times of doubt and fear. Believing in something bigger than ourselves gives us the hope that we are cared for and that we can trust. The Universe has your back.
You won’t believe how simple yet effective the other tips are. Continue reading here.
Understanding The Flow Of Chakra And How It Affects Your Mental Health
When the energy flow is disrupted or depleted, the body experiences physiological and psychological changes causing disease and imbalance. A stressful environment, life problems, losses, or traumatic events can create blockages in the flow of energy and translate into psychological symptoms such as anxiety and worry. Balancing your chakras can help you restore the energy flow in your system and let your anxiety melt away.
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Highly conscious parents are those continuously developing their awareness and consciousness. They cultivate attitudes and principles that help them raise their children consciously. The following habits of highly conscious parents require practice and awareness. The more you practice these habits the deeper your relationship with your kids grows.
1. Highly Conscious Parents Review the Past Only To Learn
Highly conscious parents make peace with their past. They do not blame or hold on to their past to justify their present actions. They look at the way their own caretakers communicated, discard what doesn’t work and keep what works.
2. Highly Conscious Parents Look at Themselves in the Mirror
Highly conscious parents understand that their child’s behavior is, a lot of the time, a reflection of their own behaviors and attitudes. They check themselves to see if they are behaving in a similar manner and they make corrections to themselves first.
3. Highly Conscious Parents Choose What to Transfer
Highly conscious parents understand the power of the emotional and intellectual transference and work on themselves first to avoid transferring faulty beliefs and habits.
4. Highly Conscious Parents Live Their Own Life
Highly conscious parents avoid living vicariously off their children. They mentor their children by demonstrating how to live in awareness, consciousness and happiness.
5. Highly Conscious Parents Listen Attentively
Highly conscious parents understand that they do not know it all and that the generations to come have a fresh perspective that can prove valuable in many situations. They listen to their children attentively and practice seeing life from their eyes.
6. Highly Conscious Parents Know That Love Conquers All
Highly conscious parents manage their frustrations by focusing on their love for their children. They also understand that self-love is the best medicine to cure doubts and fear and they inspire their children to do the same.
7. Highly Conscious Parents Dream Together
Highly conscious parents sit with their children and create a vision for their future. They integrate their children into the manifestation of their dreams and enjoy the process of creation. The best way to consciously raise a child is to be aware and conscious of your own personal growth. You are your children’s mentor and guide. When you work on yourself, you transfer your awareness to your children and inspire them to grow as well.
To schedule a coaching session and learn more about how to cultivate these habits, please fill out the contact form.