Understanding The Flow Of Chakra And How It Affects Your Mental Health
When the energy flow is disrupted or depleted, the body experiences physiological and psychological changes causing disease and imbalance. A stressful environment, life problems, losses, or traumatic events can create blockages in the flow of energy and translate into psychological symptoms such as anxiety and worry. Balancing your chakras can help you restore the energy flow in your system and let your anxiety melt away.